I am a dedicated psychotherapist and counsellor who believes in providing a safe space for you to explore your thoughts and feelings without judgement. I am committed to helping you navigate emotional challenges, and I utilise an integrative approach which allows us to work together to create a unique process of healing and growth at your own pace.
I am continuously trained in various methods, which enables me to support you to create the tools that meet your needs. My therapy sessions provide a safe and supportive environment to help you manage symptoms, identify triggers, develop coping strategies, and move forward with meaningful change. I am passionate about working with my clients in a mutually respectful space using practices to help you overcome challenges and improve your mental well-being. I am empathetic and will work with you in ways that make you feel understood and heard.